Sample the Results Health & Performance experience before you invest in a full membership.
I understand that you might want to experience what it’s like to train at the RHP studio before you join. That’s why I offer you a Free RHP Intro Session option. It gives you the chance to meet me and other RHP members and it gives me the chance to earn your trust. You gain access to over £100 of services for free – here’s what’s included:
Complimentary Results Strategy & Motivation Session
This evaluation helps you determine where your body is now so that you have all the critical information you need before you even consider joining Results Health & Performance or any other gym.
Complimentary Results Functional Movement Assessment
I guide you through RHP’s functional movement assessment and tailor innovative strategies that enable you to prevent injury and feel better, move correctly and perform exercises with great technique.
Bespoke training program design
You will have a customised program to your individual needs.
1 free training session (your choice of One-to-One or Semi-Private)
Immediate access to top-class coaching.
Unlimited ongoing gym coaching
You will never be left not knowing what to do. I focus on fostering an environment where everyone is part of the RHP community. Everyone works hard but everyone works together. I am proud of RHP’s welcoming and inclusive gym culture.
Personalised nutrition & lifestyle advice
RHP’s simple four-stage system will help you eat in the way that’s most effective for you. I’ll give you exercise and eating plans (with more than 60 free, easy, healthy recipes) that don’t require you to devote your entire life to training and I’ll use my expertise to act as a fitness filter so you’re only given advice that works and ensures you get always get results; both in the gym as well as when you aren’t with me.
If I don’t convince you during your introductory session that this is the best training for you in the area, walk away with no obligation whatsoever.