Sample the Results Health & Performance Online Fitness Coaching experience before you invest in a full membership.
I understand that you might want to experience RHP Online Fitness Coaching before you start a tailored RHP training program. That’s why I offer you a Free RHP Training App Experience option. It gives you the chance to try out the RHP’s individualised fitness programming and the revolutionary RHP Training App for free and it gives me the chance to earn your trust.
Gain access to One Week of RHP Online Fitness Coaching absolutely free – here’s what’s included:
Complimentary Virtual Results Strategy & Motivation Session
This evaluation helps you determine where your body is now so that you have all the critical information you need before you even consider joining Results Health & Performance or any other gym.
Complimentary Results Virtual Functional Movement Assessment
I guide you through RHP’s functional movement assessment and tailor innovative strategies that enable you to prevent injury and feel better, move correctly and perform exercises with great technique.
Bespoke training program design
You will have a customised program to your individual needs.
RHP Online Fitness Coaching Services
Immediate access to top-class training & coaching. A full week of unlimited custom training program design & nutrition guidance, with constant access to your training and nutrition plan on the RHP Training App anytime, anywhere, on any device for individual support to succeed.
Watch instructional videos, track your training and physique progress stats, schedule workouts and benefit from unlimited support messages with me.
Unlimited ongoing coaching
You will never be left not knowing what to do. I focus on fostering an environment where everyone is part of the RHP community. Everyone works hard but everyone works together. I am proud of RHP’s welcoming and inclusive Online Fitness Coaching community & culture with the RHP family extending to all corners of the World.
Personalised nutrition & lifestyle advice
RHP’s simple four-stage system will help you eat in the way that’s most effective for you. I’ll give you exercise and eating plans (with more than 60 free, easy, healthy recipes) that don’t require you to devote your entire life to training and I’ll use my expertise to act as a fitness filter so you’re only given advice that works and ensures you get always get results; both in the gym as well as when you aren’t with me.
If I don’t convince you during your Free RHP Training App Experience that this is the best Online Fitness Coaching package for you, walk away with no obligation whatsoever.