RHP In The Media

RHP Media Coverage

RHP features regularly in International, UK, Local and Online Media – see RHP’s latest Media Coverage here

Click here to get RHP’s ‘6 Female Fitness Mistakes & How You Can Fix Them’ – Most Read Daily Mail Femail article in the World.

Click here to see renowned Women’s Health website ‘Get The Gloss’ feature Rich & RHP as ‘Fitness Expert Advisor’ explaining the little-known and excellent Abdominal ‘Stomach Vacuum’ exercise.

Click here to see Cosmopolitan profile Rich & RHP’s ‘Stomach Vacuum’ exercise tips.

Click here to see Elle feature Rich & RHP’s recommendations for the ‘Stomach Vacuum’ move.

Click here to see Get The Gloss showcase RHP’s answer to the question ‘Should Men & Women Exercise Differently?’

Click here to see Get The Gloss publish Rich’s ‘5 Ways To Increase Your Running Speed’.

Click here to see Get The Gloss feature Rich’s detailed answer to the question ‘Should you be taking Supplements?’

Click here to see Daily Mail feature Rich’s tips for the Ab-Rollout core exercise.

Click here to see Prima publish Rich’s explanation of how to perform the ‘Stomach Vacuum’ abdominal exercise for a flat stomach.

Click here to see the Daily Mail spotlight Rich’s Get The Gloss ‘Stomach Vacuum’ piece.

Click here to see Redbook’s RHP article about the ‘Stomach Vacuum’ as an alternative to crunches.

Click here to see TheStir showcase Rich’s tips for performing the ‘Stomach Vacuum’ abs technique in a healthy & effective way for you.

Click here & here to see the Harper’s Bazaar feature on Rich & RHP’s ‘Stomach Vacuum’ core strengthening recommendations.

Click here to see Female Network cover Rich’s ‘Stomach Vacuum’ abdominal move recommendations.

Click here to see the Daily Mail’s latest feature showcasing Rich and RHP’s opinions on the pro’s and con’s of Yoga for women.

Click here to see Rich & Results Health & Performance profiled in the Daily Mail on the Benefits of Exercise for Men Over-40.

Click here to see the Daily Mail’s latest article profiling Rich’s Top Fitness Tips For Women.

Click here to see Rich’s Top 7 Lifting Tips For Women featured in the Daily Mail’s latest article.

Click here to see the Daily Mail’s latest article featuring Rich & RHP’s Views On Fitness Fixes To Suit Your Mood.

Click here to see Daily Mail article featuring Rich & RHP’s Top Exercise Recommendations for Healthy Skin.

Click here to see the Daily Mail feature on RHP’s Top 3 Post-Pregnancy Exercises.