Shaf Ali – Managing Director of Insource-Select & Keen Footballer
- My business is directly more successful because of my results with RHP and I'm achieving my true strength & lifting potential. Rich has taught me how to use my core strength in everyday life; my lifting has improved and given me an extra 10% power in all areas. Before joining RHP I was unhappy with my weight, shape and unhealthy diet, leading to tiredness, aggression and stress impacting my personal and professional life. Having weight trained on and off for 10 years I could never settle into the right routine for me. RHP has helped me make the right choices to overhaul my lifestyle and Rich's One-to-One service and technical knowledge & expertise, especially in the heavier lifts and core strengthening, is so valuable. I've already brought Rich in to deliver a seminar to my entire company on how to be healthy & active in the office environment and for any commercial gym-goers or bodybuilders out there who aren't sure if they're training the right way I highly recommend Rich & RHP's coaching, thank you!