About RHP

About Results Health & Performance

Results Health & Performance (RHP) is a Specialist Body Transformation & Sports Fitness Private Personal Training Gym, dedicated to creating bodies that perform as well as they look.

RHP is located in Seer Green, near High Wycombe, Beaconsfield & Amersham in Buckinghamshire, just outside West London. RHP also helps people all over the UK and Worldwide achieve top-class body transformation & sports fitness results through Online Fitness Coaching using the RHP Training App.

Results Health & Performance is home to Women (mostly aged 30-60) who want to transform their body and become healthier.

RHP also works with Male, Female and especially Youth Athletes (typically aged 15-30) who want to improve their sports fitness and excel in their sport. A particular focus is RHP’s extensive and successful track record in achieving elite-level athletic golf fitness performance in Male, Female and Youth Golfers, from novice through to professionals on the top US and European Pro Tours.

Successful, busy, working Men & Women train with RHP to look, move, feel and perform at their best, professionally and personally.

The blend of cutting-edge, scientific and technology-enabled functional corrective exercise and nutrition help people lose fat, boost muscle tone and metabolism, feel great and improve health and confidence – all while retraining the body to move efficiently, become more flexible and speed recovery.

The many RHP Testimonials evidence the outstanding health & fitness results that regular Men & Women achieve with bespoke Personal Training at the Private RHP Personal Training Gym.

RHP was founded and is run by myself, Owner & Director of Personal Training, Rich Sturla. My passion is helping people look, feel and perform at their best.

I believe in Results Driven Fitness – the three word philosophy that guides everything I do with my clients and athletes, both inside the Results Health & Performance facility and through Online Fitness Coaching using the RHP Training App.

RHP stands out for its comprehensive approach to achieving long-term, sustainable body transformation & sports fitness results, without taking over your life. This encompasses strategy, motivation, body composition and functional movement assessments, bespoke, innovative training programs tailored to each individual with expert & personalised nutrition and lifestyle coaching.

All training at RHP is enhanced by the custom-built RHP Training App; accessible anytime, anywhere, on any device for individual support to succeed.

With RHP Training Packages ranging from Online Fitness Coaching to One-to-One Personal Training with Rich in the RHP Seer Green Personal Training Studio (and plenty more in between), there’s bound to be a package that’s the right fit for you.

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How RHP can help you Look, Feel & Perform your Best

RHP creates bodies that perform as well as they look:

— Lose fat and become healthier —

— Gain lean muscle and strength —

— Increase your mobility and flexibility —

— Re-energise your diet, lifestyle, mind-set and motivation —

— Decrease your risk of injury —

— Recover and return from injury —

— Improve your fitness and endurance —

— Become faster, more powerful and explosive —

— Improve your sports performance —

Find out more…

Do you want to look, feel and perform at your very best? To find out how RHP can help you achieve remarkable body transformation and sports fitness results, Contact RHP or visit the RHP facility near High Wycombe, Beaconsfield & Amersham.

Results Health & Performance is located in Seer Green, in the heart of the Chilterns in Buckinghamshire, just outside West London.

RHP is within touching distance of all the main locations in the region: High Wycombe, Beaconsfield, Amersham, Gerrards Cross, Chalfont St Peter, Chalfont St Giles, Little Chalfont, Chesham, Great Missenden, Prestwood, Naphill, Hughenden, West Wycombe, Loudwater, Flackwell Heath, Woburn Green, Bourne End and Marlow.

Other local areas right on RHP’s doortstep include: Holmer Green, Hazlemere, Widmer End, Penn, Tylers Green, Knotty Green, Winchmore Hill, Penn Street, Little Missenden, Little Kingshill and Great Kingshill.

People also come from areas such as Aylesbury, Berkhamstead, Watford, Uxbridge, Maidenhead & the surrounding areas of Oxford to train at the RHP facility.