Youth Sports Fitness

‘Specialist Youth Athlete Strength & Conditioning’

Improve endurance, prevent injury and enhance competitive performance.

Get stronger, faster, more powerful and explosive.

RHP is experienced at working with a wide range of athletes, such as Professional Golfers, British Junior Rowing Champions and Top-Tier Football Academy players.

RHP also works with Equestrians, Rugby Players, Martial Artists, Cricket & Squash Enthusiasts and Runners/Triathletes.


Local Clients

  • 21 Day Trial Package

  • Save more than £200 & gain access to over £300 of services for £99 with One-to-One & Semi-Private Personal Training & Nutrition Coaching Sessions.

  • Semi-Private Personal Training

  • Reach your body transformation & sports fitness goals fast alongside friends, team-mates and other RHP members with bespoke Semi-Private coaching at affordable prices in RHP’s dedicated training facility.

  • One-to-One Personal Training

  • Spend exclusive time with Rich to achieve your body transformation & sports fitness goals in record time with cutting edge, individualised One-to-One training and nutrition coaching. Maximise your body transformation & sports fitness personal training results.


Distance Clients

  • Free RHP Training App Experience

  • Sample RHP Online Fitness Coaching & the RHP Training App before you invest in a training package.

  • Online Fitness Coaching

  • This revolutionary, flexible and affordable option allows RHP to get results for those who live too far away from the facility, permanently or periodically. Benefit from the high quality results RHP’s programming and advice delivers and use the custom-built RHP Training App anytime, anywhere, on any device so I can impact your everyday life with individual support to succeed.


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